Kara Loewentheil, J.D. | Master Certified Coach
UnF*ck Your Brain is a Feminist Blueprint for Creating Confidence
You believe deeply in women’s empowerment…but you don’t always feel empowered.
You feel a nagging disconnect between your high-achieving life and the insecurity and anxiety that plague you.
Forget having it all….you want to enjoy it all too.
Three Words: F*ck. That. Noise.
Or, rather: UnF*ck Your Brain. Because that’s what this space is all about— overcoming social conditioning, triumphing over life’s challenges, and transforming the self-critical thoughts that are stressing you out and undermining your confidence (and goddamn happiness).
Whatever You Want to Change in Your Life:
- Whether it’s getting a new job,
- finding love,
- making peace with your mother,
- or just getting to the gym consistently
—it all starts in your mind. And it can all start right now.
Lemme be clear —this isn’t some sort of manifestation, law of attraction bullshit.
It’s cognitive psychology-based techniques + insights from feminist theory that lead to ridiculously rapid change.